Meine Arbeitsschwerpunkte
SYSTEMIC and TRAUMA-informed
Aiming at client's Growth/Empowerment/Self-determination/Autonomy. Based on principles like Circularity/ Reccurence/ Interdependence/ Reciprocity.
Reality is considered as a construction, multidimensional & relative, depending on context & people's perspective.
Our Body, Mind & Soul are intelligent. We do things for good reasons: HOW useful is a behavior (ex.: blockage/conflict)/mindset (ex.: confusion)/state (emotion) for a SYSTEM? What FOR? WHOM does it serve most? Is it STILL useful? Need a NEW way to deal with?
Becoming aware of circular conflictual relationship & communication patterns w/family & social environment is essential. Mindsets & believes shape us. Changing them changes the way we see/do things. The smallest difference matters.
We widen fields of actions by exploring possibilities & strategies. We co-find solutions by activating all Your resources (faculties, creativity, emotion, spirituality, resilience, network, strategy, self-/social & professional experiences).
Each session is unique/an experiment. Trust Your Gut. I facilitate & go the path with you.
METHODS I use among many other creative ones:
TRAUMA specific: EMDR, EFT, CIPBS, PITT/Ego state, Internal Parts, Somatic Experiencing (Body sensing and moving), focus on emotions/solutions and resources. connecting body-mind-emotions
SYSTEMIC: circular questioning, context, reframing, metaphor, narrative, externalisation, genogram, (family) constellation,
...and many more creative ways to re-connect to yoursel: acceptance, Arts (drawing/picturing, imagination, sounds, play dough...)
If necessary, we will find and develop together new techniques and methods!
I work Integrative, client-centered: breath, blink of eyes, gesture, facial, sound, movement & all other things, that no one hears or sees but feels and perceives, show who you are. I will resonate. I use Intuition, Creativity & my High Sensitivity as devices that I extend mindfully.
I like playing, improvising, experimenting with anything you share. Please join me & allow yourself to play like a Little Child again!
ATTITUDE: I am all-partisan, open & curious. You are my Inspiration. I give impulse. You know best what to do. You are the Expert, the Artist, Actress/Actor & Director. I facilitate. Your Life is in Your Hands.
